What we do is email each other our food journal at the end of each day. Not everyone in the group is following the WW plan, but the point is to be supportive of the others. The fun part is seeing what other people are eating that is low calorie and healthy. We even share recipes for yummy foods and meals. I've been back on WW for 3 weeks and I've lost 4 lbs. That's pretty good considering I've been sick for half of that time and haven't felt good enough to exercise. I found a Wii Fit at Target this week and it tracks everything for you: weight, BMI, etc. so now the kids are being very supportive as well.
Why am I telling you this? Because if you'd like to join our weight loss support group, that's what we're here for. I believe within a few months, our group will have lost the equivalent of a person, figuratively speaking!
